Are you sick and tired of being sick & tired?

Attend our FREE 3 week course for patients with a long-term health condition.

  • Do you live in the Southwark Area?

  • Do you want to manage your condition better?

  • Do you want to improve your health and wellbeing?

  • Do you want to feel more confident and in control of your health condition?

  • Talk to people in a similar situation as you, in a safe environment.

  • Free refreshments provided

Our next courses will be held at;

Time & Talents Centre

Mondays, 19/11, 26/11, 03/12


Fridays, 23/11, 30/11, 07/12

(please note- these courses run over 3 sessions)

To book your FREE place or to find out more about self-management, call us on FREEPHONE 0800 988 5560, 03333 445 840 (mobile friendly) or email us at [email protected]