Be Body Kind

How do you think and feel about your body? Read more

Reversing the effect of Diabetes

Management and reversal of Diabetes (type 2) is possible. Read more

World Diabetes Day - 14 November 2017

Supporting people with Diabetes Read more

It's Volunteers Week

We love our volunteers Read more

Mental Health Awareness Week 2017

A report into the state of the UK's mental health - are we surviving or thriving? Read more

Put people first

National Voices publishes their priority actions for the new government Read more

Unusual course locations

Our team in West Cheshire recently held a young carers course on a canal barge. Read more

Supporting self-management

An NHS funded guide on enabling behaviour change for health and wellbeing. Read more

Exercise keeps the mind sharp

Moderate physical exercise such as cycling or jogging can help boost brain power says a recent research. Read more