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Long COVID

Whilst most people recover quickly from coronavirus symptoms, some people have symptoms that last weeks or months after the infection has gone. This is sometimes called long COVID.
Mental Health First Aiders

Join us in congratulating Natascha and Zev - our new Mental Health First Aiders
Resources

Self-managing is not about doing it alone. There are plenty of groups, organisations, people and resources you can access to help you in the best format for you.
Don't forget to sign up for the reunion!

People who join our courses are invited to reunions.

Mental health

Let's talk mental health and wellbeing.
Closure Statement

Self Management UK’s Board of Trustees have taken the decision to close the charity as of 31st August 2023. The full statement can be read here. Self Management UK is grateful for the incredible support of its staff and volunteers, who over the course of 21 years, have helped support more than 160,000 people to increase their skills, knowledge and confidence to manage in managing their long-term health conditions.
Our services

Self Management UK focuses on the individual and not the condition, supporting people with choices for better health and helping to create resilient populations.
Resources

Self-managing is not about doing it alone. There are plenty of groups, organisations, people and resources you can access to help you in the best format for you.
Physical health

Once you understand your condition and are supported to learn how to live a better and healthier life, you have more choices for better health.
Why self-manage?

Self management gives you choices for better health
Our people

Self Management UK is incredibly lucky to work with passionate and devoted people from our Board to staff and our volunteers.
Diabetes
The difference we make

Participants on our courses tell us they feel understood, calmer, accepted and motivated after attending a course.
Our strategy

Everyone deserves high quality healthcare and self-management support.